Thoughts of the Day 4/21/16

Why let your unreasonable expectations of others influence how you feel?

One of the real pitfalls we face in relationships is our unreasonable expectations of how others are to behave. We say to ourselves that our partners, friends or co-workers simply MUST act in the way we think they should or it is awful! However these are unreasonable expectations.

We cannot control those around us and trying to control them is one of our biggest sources of emotional disturbance.

Let go. Allow people to be human.

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